
This time they prepared the perfect holiday plan heading to Japan, since last night Lana Lan seemed busy packing some of their clothes and preparing some medicines that she might not necessarily get in Japan later.
"Is everything ready?"
Tristan asked from behind, the man hugged Lana lan tightly while gently kissing Lana Lan's shoulder.
"Hmmm already"
The woman said softly as she gently touched the face of Tristan leaning on her left shoulder.
"Dear"
Lana lan said slowly.
"Hmmm"
"Are you sure you don't have to bring in a special assistant? ordinary people who walk around will khilaf shopping?"
Tempta tristan later but remained with a worried tone.
"Relatedly "
Lana lan replied quickly.
Tristan merely gave her a smile, trying to look at Lana lan's face for a moment.
Since the incident that night, Lana lan's body clearly looks thinner, in addition to being very difficult for the wife to eat well, the effects of the first trimester to date still hit Lana lan, and the, his wife was severely drunk.
Tristan always prayed and asked in his heart, if only he could replace the feeling experienced by his wife, of course he did not mind all this.
Compared to having the tormented wife hold everything back, she more wish she could feel everything she felt"
Lana Lan momentarily turned her head towards Tristan, she looked at that worried face that kept looking at her face.
She knew the husband struggled so hard in these few months to make himself a bench back from his deep trauma.
The night was so heavy that even Lana Lan did not have the guts to meet her foster sister until the gospel day, so much guilt hit her without her being able to stop at all.
Even in Lana lan's memory as if embedded a word, if only that day could I repeat it.
He even had to change doctors several times and continue to do the occasional foot but to forget about yesterday's problems.
Maybe it's true Dr Joyce said at the time.
"Actually Everyone obviously can't eliminate bad memories from the brain, but the individual himself can reduce the involvement of emotions that appear as one way to no longer feel anxious or afraid as before"
Lana was just feeling excessive anxiety to turn that thought into a word of deep trauma.
"Something you want to forget, usually makes you afraid, anxious, sad, and depressed. In more severe cases, the emotions you feel when those memories come back up, can hinder activity, and this is what happens to you right now, Lana right"
Not infrequently traumatic events can reappear in your memory, either through nightmares or perhaps events that are considered almost similar. For example, a traumatic patient due to an accident incident who when listening to the news about a traffic accident, That patient may be reminded again of a great accident that you have experienced"
"Then what should I do?"
Ask Lana Lan slowly
To overcome this, as much as possible we abstain from exposure to information about events related to traumatic events that you have experienced. However, understand that when you get a news that resembles your reaction to the news is something normal, then try to calm yourself slowly.
If you feel uncomfortable about things that can re-enact bitter memories in your mind and mind, try to distract yourself with more useful activities, such as doing hobbies, watching movies, and doing activities, or any other fun activity."
"I think lately you've really reduced a lot of activities, preferring to lock yourself in the room, shut up and cry, which is why your condition is getting worse"
"We try to do from a simple thing like that, if it does not work we will use the memory suppression method (memory suppression) can be used as one way to eliminate bad memories that continue to appear."
"The study shows that using high-level brain functions, such as reasoning and rational thinking, can interfere with the work of the brain in remembering a memory. This technique is actually the same as training the brain to turn off a memory by replacing it with another memory that is more pleasant."
"if we still fail to get to Exposure therapy, this therapy is actually a treatment for PTSD (Post Traumatic Stress Disorder). However, it could also be done as a way to help dispel one's memory of a sad and frightening event."
'This therapy involves retelling the traumatic event, followed by training in the face of the trauma. The therapist may give the patient something or take the patient to a place that triggers the trauma."
"And taking the drug propranolol where this is a drug for hypertension, which is often used to treat people who experience trauma. This medicine may reduce the body's response to anxiety, such as shaking hands, sweating, racing heart, and dry mouth."
Propranolol is a blood pressure medication from a class of drugs known as beta blockers, and is often used in the treatment of traumatic memories.
"After drinking, propanolol will reduce the emotional response that arises when you remember a trauma. This treatment will be more effective if coupled with therapy."
"But I hope that you don't take too much of this medicine, I'd rather wish you were able to get through all of this in the simplest way Lana Lan"
"Back to my initial advice, try to distract yourself with more rewarding activities, such as taking up a hobby, watching a movie, or any other fun activity."
"Do it for the baby in here and for Tristan"
Doctor Joyce said as she clasped Lana lan's hand tightly.
Slowly Lana lan nodded her head.
although in the end Lana Lan had to go through all the things even including her therapy for failing to do the initial advice of Dr. Joyce, they managed to also do his initial points back on the unanimous determination of Lana Lan.
Well he did this, determined to regain his best health for Tristan and the child in his womb.
And the trip this time Lana Lan did her to get more useful activities, she wanted to get a lot of fun things for them to pass later.
Lana Lan slowly turned her body, she faced right towards Tristan while gently touching the husband's face.
"Don't look at me full of worries like that hmmm"
Lana lan said slowly.
"Keep Kris, I'm fine"
Further again.
Tristan stared in Lana lan's eyeballs, slowly he frowned.
"I'm just afraid you're ignoring me again, Lana lan"
Said the man slowly.