
Since her health condition recovered after the stabbing event, Adelia began to follow prenatal yoga, a type of yoga that is specifically done by pregnant women during pregnancy.Β This type of yoga can help pregnant women to be ready physically and mentally during childbirth, either giving birth normally or by cesarean section.
Adelia took a prenatal yoga class that opened at the hospital where she was planning to give birth. Every two times a week, the mother-to-be takes classes. Sometimes he does it himself at home according to the direction of the instructor.
Adi's wife really got a lot of benefits after taking a prenatal yoga class. His sleep patterns are better. He can be more relaxed, reduce stress and anxiety before delivery, his breathing technique so much better. And reduce pain and soreness in the lower back. In addition to doing prenatas yoga, every morning after the dawn prayer, Adelia took a walk around the housing complex so that the process of giving birth later could be easier.
Adelia gets a pregnancy checkup every two weeks after entering her third trimester. Today is her schedule for a visit to Lita's doctor. He went accompanied by Adi and also Miss Sarah.
"Assalamu'alaikum, Doc," Adi greeted Doctor Lita who always smiled kindly at anyone.
"Wa'alaikumussalam, Mr. Adi, Ms. Adelia, and sorry with Ms who?" ask Dr. Lita to Miss Sarah.
"I'm Sarah, Doc. Mama Adel's mother" replied Ms. Sarah.
"Goodbye, Miss Sarah. I'm Lita, who checked Ms. Adelia's pregnancy." Doctor Lita introduced herself.
"Yes, Doc."
"How's Mrs Adelia, have there been any complaints so far?" Doctor Lita turned to the future mother.
"I don't know if this is a complaint or not, but my son is rich often kicked the lower abdomen, Doc," said Adelia while stroking her already bloated content.
"In addition, how is the movement? Normal, right?"
"That's normal, Doc."
"Then we check through the USG later. Oya, so want a 4-dimensional USG now or later when the content has been 36 weeks, now will still enter 32 weeks?"
"It's okay now, Doc, too" Adi said.
"Sus, please prepare a 4-dimensional ultrasound," asked doctor Lita to the nurse who accompanied her.
"Wait a minute, ma'am, let it be prepared first. I saw first yes for good tension, weight is also still on the verge of normal increase. But, keep trying to reduce the sweet food yes, Mom. Just make the fruits healthier."
"Yes, Doc. I often eat fruit now when I'm hungry" Adelia said.
"The USB is ready, Doc." A nurse told Lita.
"Let's Mrs Adelia, let's go to the USG first. Mr. Adi and Ms. Sarah please come along." Doctor Lita took the three men to a special room USG 4 dimensions.
Adelia with Adi's help lay on the check bed. The pregnant woman revealed the robe to the chest. The nurse then gels her over Adelia's stomach before Lita's doctor starts moving the transducer.
"We saw his face. It's beautiful, the nose is sharp, sir, Mom," said Lita's doctor while on the screen displaying the appearance of the fetus's face.
"God willing, it's our son, Mas" Adelia said in a trembling voice. There was a sense of harrumpah yelling in his chest when he saw the picture of the face of his future son on the screen.
"Yes, Ai. Beautiful rich uminya," said Adi with sparkling eyes.
"My granddaughter is beautiful." Sarah also commented.
"Later to print yes, the face of this beauty. We see again now the shape of the head is normal, eyes, nose, lips, ears, thank God all is normal. Now we see hands, feet, normal. Weight conform. Amniotic fluid is still sufficient, the position of the placenta is also normal. Well, let's hear the heartbeat."
Visible lines that describe the rhythm of fetal heartbeat. "The rate is normal, thank God there are no abnormalities in the heart. It's just that his current position is still breech. But, Ms. Adelia need not worry, her position can still be attempted to change." Doctor Lita put the transducer back into place.
After the gel is cleaned by a nurse, Adelia wakes up with Adi's help. After that they followed Doctor Lita and the nurse back to the previous room.
"This is the ultrasound image." Doctor Lita handed over some sheets of paper to Adi.
"Ai, Ma, look at this is Ma'am's face." Adi showed a paper showing a picture of the face of his son-in-law.
"Beautiful," muttered Adelia while stroking the picture.
"The condition of the fetus thankfully everything is good and normal yes, only its breech position. Ms. Adelia took prenatal yoga if it's not wrong?"
"Yes, Doc" said Adelia.
"Mommy can ask the instructor to tell the movements that can help breech fetuses so that their position can be normal. There are also those who do it in a prostration position for 5 to 10 minutes, done two or three times a day. We can only try yes Ma'am, sir, if it turns out that until the time of birth the position has not changed yes inevitably we have to do a caesarean section. Because if forced to give birth normally will be a big risk for pregnant women and the fetus."
"What's the risk, Doc?" ask Adi.
"There can be bleeding, the head of the fetus is stuck in the birth canal, until the uterus is torn," replied doctor Lita. "As I said earlier, we are trying to position the fetus normally so that it can give birth normally. But, Ms. Adelia also had to be prepared in case she had to caesarean."
"Bu Adelia need not fear caesarean, later can share with Bu Dita who has twice cesarean," added Lita doctor.
"Yes, Doc."
"We both pray and try yes, sir, Mom, to be normal. May it be granted by God."
"Aamiin" said Adi, Adelia and Ms. Sarah.
"The vitamins are taken as usual. If there are no complaints, two more control weeks here. Oh yes, I forgot to say, it could be that later Miss Adelia will experience a false contraction."
"What's the fake contract, Doc?" ask Adelia.
"Bahim or stomach feels tense, Mom. If the false contraction is only a short time, not up to a minute. These contractions appear only a few times a day, irregular, and the time spacing of the contractions is not close together. If the labor contractions are more than a minute long and the contractions are more frequent, regular, and the time between contractions is shorter."
"False contractions are only felt in the front of the abdomen, if labor contractions from the lower back and spread to the front or vice versa and are accompanied by pain" explained Lita.
Adelia nodded at Doctor Lita's explanation.
"Additional same equipment for childbirth in the hospital also began to be prepared yes, sir, Mom. In order later if for example the delivery turned out to be advanced is not complicated, just take it," suggested doctor Lita.
"Well, Doc," Adi said.
"Is there anything to ask?" Doctor Lita looked at the three people in front of her in turn.
Adi sees Adelia and Miss Sarah, but they both seem not to be asking anymore. "Nothing, Doc."
"All right then. Always be healthy Mr. Adi, Ms. Adelia, and Ms. Sarah."
"Thank you, Doc."
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Jogja, 280722 20:00